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Four Gates is a holistic fitness studio in south Minneapolis. We specialize in kettlebell training that is mindfully practiced and all of our classes are taught by fitness professionals. We also offer personal training, acupuncture, yoga, qi gong and Qoya.

Welcome To The Four Gates Kettlebell System

Watch the video below to learn about our approach to kettlebell training, then scroll down to Register For Your Free Class!

Enter your name and email address in the box below to receive a complimentary Kettlebell Foundations class!

First and Last Name *
First and Last Name
If you have any questions please write them in the form below. Kettlebell foundations is offered on Wednesday evenings at 7:30pm and Saturdays at 12pm.